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Mike Gatlin 20000m BikeErg

20,000m

Meters

44:07.6

Time

2:12.3

Pace

590

Calories

109

Heart Rate

Average Watts151
Calories Per Hour819
RPM82
Power/kg2.02
Drag Factor57

October 08, 2022 06:46:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
44:07.6 20,000m 2:12.3 151 819 82 109
2:25.3 1,000m 2:25.3 114 692 75 103
2:19.2 2,000m 2:19.2 130 746 78 97
2:16.4 3,000m 2:16.4 138 774 80 101
2:15.4 4,000m 2:15.4 141 785 80 104
2:14.2 5,000m 2:14.2 145 798 81 107
2:13.2 6,000m 2:13.2 148 809 82 107
2:13.2 7,000m 2:13.2 148 809 82 100
2:11.3 8,000m 2:11.3 155 832 83 107
2:10.3 9,000m 2:10.3 158 844 84 109
2:09.8 10,000m 2:09.8 160 850 84 113
2:09.5 11,000m 2:09.5 161 854 84 112
2:10.1 12,000m 2:10.1 159 847 83 109
2:09.8 13,000m 2:09.8 160 850 84 113
2:10.9 14,000m 2:10.9 156 837 83 110
2:10.1 15,000m 2:10.1 159 847 83 114
2:10.1 16,000m 2:10.1 159 847 84 113
2:10.2 17,000m 2:10.2 159 845 83 113
2:09.8 18,000m 2:09.8 160 850 84 115
2:09.8 19,000m 2:09.8 160 850 84 117
2:09.1 20,000m 2:09.1 163 859 85 119