Mike Gatlin 500m BikeErg
500m
Meters
0:46.6
Time
1:33.2
Pace
21
Calories
146
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| RPM | 92 |
| Power/kg | 5.78 |
| Drag Factor | 113 |
October 10, 2022 06:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:46.6 | 500m | 1:33.2 | 432 | 1787 | 92 | 146 |
| 0:10.0 | 100m | 1:40.0 | 350 | 1504 | 84 | 114 |
| 0:08.8 | 200m | 1:28.0 | 514 | 2067 | 96 | 140 |
| 0:08.9 | 300m | 1:29.0 | 496 | 2008 | 101 | 151 |
| 0:09.2 | 400m | 1:32.0 | 449 | 1846 | 91 | 160 |
| 0:09.6 | 500m | 1:36.0 | 396 | 1661 | 93 | 165 |