Mike Gatlin 12:03 BikeErg
5,430m
Meters
12:03.6
Time
2:13.2
Pace
162
Calories
108
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
RPM | 78 |
Power/kg | 1.98 |
Drag Factor | 62 |
October 11, 2022 05:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:03.6 | 5,430m | 2:13.2 | 148 | 809 | 78 | 108 |
5:00.0 | 2,173m | 2:18.0 | 133 | 757 | 76 | 111 |
10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 81 | 112 |
12:03.6 | 951m | 2:09.9 | 159 | 848 | 81 | 102 |