Mike Gatlin 10000m BikeErg
10,000m
Meters
21:56.6
Time
2:11.6
Pace
298
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 80 |
| Power/kg | 2.05 |
| Drag Factor | 62 |
November 04, 2022 17:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:56.6 | 10,000m | 2:11.6 | 153 | 827 | 80 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 77 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 80 |
| 2:12.0 | 3,000m | 2:12.0 | 152 | 823 | 80 |
| 2:12.5 | 4,000m | 2:12.5 | 150 | 817 | 80 |
| 2:10.6 | 5,000m | 2:10.6 | 157 | 840 | 81 |
| 2:11.1 | 6,000m | 2:11.1 | 155 | 834 | 81 |
| 2:11.2 | 7,000m | 2:11.2 | 155 | 833 | 81 |
| 2:09.9 | 8,000m | 2:09.9 | 160 | 849 | 81 |
| 2:10.3 | 9,000m | 2:10.3 | 158 | 844 | 81 |
| 2:09.3 | 10,000m | 2:09.3 | 162 | 857 | 82 |