Mike Gatlin v2:00/3:04r...6 BikeErg

5,852m

Meters

12:00.0

Time

2:03.0

Pace

187

Calories

Rest Distance183m
Rest Time15:07.0
Overall Distance6,035m
Overall Time27:07.0
Average Watts188
Calories Per Hour946
RPM86
Power/kg2.51
Drag Factor61

November 20, 2022 04:57:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:00.0 5,852m 2:03.0 188 946 86
2:00.0 942m 2:07.3 169 882 83
r: 3:04 28m
2:00.0 948m 2:06.5 173 893 84
r: 3:03 35m
2:00.0 970m 2:03.7 185 936 86
r: 2:58 39m
2:00.0 974m 2:03.2 187 944 86
r: 3:00 34m
2:00.0 1,004m 1:59.5 205 1005 89
r: 3:02 47m
2:00.0 1,014m 1:58.3 211 1026 90
r183m