Mike Gatlin 400c BikeErg
12,583m
Meters
26:24.1
Time
2:05.8
Pace
400
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 83 |
| Power/kg | 2.34 |
| Drag Factor | 62 |
January 12, 2023 06:58:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:24.1 | 12,583m | 2:05.8 | 175 | 903 | 83 | 150 |
| 6:56.1 | 3,226m | 2:08.9 | 163 | 861 | 82 | 141 |
| 6:02.1 | 3,011m | 2:00.2 | 201 | 992 | 88 | 161 |
| 7:23.2 | 3,332m | 2:13.0 | 149 | 811 | 79 | 140 |
| 6:02.7 | 3,015m | 2:00.2 | 201 | 991 | 88 | 160 |