Sign Up

Mike Gatlin v2:00/r...20 BikeErg

17,683m

Meters

38:53.9

Time

2:11.9

Pace

554

Calories

Rest Distance0m
Rest Time
Overall Distance17,683m
Overall Time38:53.9
Average Watts152
Calories Per Hour823
RPM78
Power/kg2.03
Drag Factor65

January 23, 2023 06:22:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
38:53.9 17,683m 2:11.9 152 823 78
2:00.0 784m 2:33.0 98 635 69 106
1:59.9 1,000m 1:59.9 203 998 88 127
2:00.0 825m 2:25.4 114 691 72 106
1:54.3 1,000m 1:54.3 234 1106 83 135
2:00.0 768m 2:36.2 92 615 68 101
1:56.8 1,000m 1:56.8 220 1055 90 139
2:00.0 776m 2:34.6 95 625 68 99
1:55.3 1,000m 1:55.3 228 1085 92 145
2:00.0 784m 2:33.0 98 635 69 102
1:55.3 1,000m 1:55.3 228 1085 92 148
2:00.0 806m 2:28.8 106 664 71 109
1:53.0 1,000m 1:53.0 243 1134 93 152
2:00.0 772m 2:35.4 93 620 68 105
1:46.7 1,000m 1:46.7 288 1291 88 157
2:00.0 766m 2:36.6 91 613 68 109
1:56.2 1,000m 1:56.2 223 1067 92 150
2:00.0 701m 2:51.1 70 540 63 107
1:52.5 1,000m 1:52.5 246 1146 95 159
2:00.0 705m 2:50.2 71 544 63 112
1:43.9 1,000m 1:43.9 312 1373 87 168
r0m