Mike Gatlin 30:00 BikeErg
13,524m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 80 |
| Power/kg | 1.98 |
| Drag Factor | 60 |
April 29, 2023 16:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,524m | 2:13.0 | 148 | 810 | 80 |
| 5:00.0 | 2,230m | 2:14.5 | 144 | 794 | 79 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 81 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 80 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 81 |
| 25:00.0 | 2,254m | 2:13.0 | 148 | 810 | 80 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 80 |