Mike Gatlin 30:00 BikeErg
15,302m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 88 |
| Power/kg | 2.87 |
| Drag Factor | 66 |
May 03, 2023 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,302m | 1:57.6 | 215 | 1040 | 88 |
| 5:00.0 | 2,444m | 2:02.7 | 189 | 951 | 86 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 89 |
| 15:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 90 |
| 20:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 90 |
| 25:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 88 |
| 30:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 87 |