Mike Gatlin 10:00 BikeErg
4,394m
Meters
10:00.0
Time
2:16.5
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 78 |
| Power/kg | 1.83 |
| Drag Factor | 59 |
May 17, 2023 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,394m | 2:16.5 | 137 | 773 | 78 |
| 2:00.0 | 819m | 2:26.5 | 111 | 682 | 73 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 80 |
| 6:00.0 | 890m | 2:14.8 | 143 | 791 | 80 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 80 |
| 10:00.0 | 894m | 2:14.2 | 145 | 798 | 80 |