Mike Gatlin 10:00 BikeErg
4,346m
Meters
10:00.0
Time
2:18.0
Pace
125
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 78 |
| Power/kg | 1.78 |
| Drag Factor | 58 |
May 17, 2023 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,346m | 2:18.0 | 133 | 757 | 78 |
| 2:00.0 | 845m | 2:22.0 | 122 | 720 | 76 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 81 |
| 6:00.0 | 910m | 2:11.8 | 153 | 825 | 82 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 80 |
| 10:00.0 | 805m | 2:29.0 | 106 | 663 | 73 |