Mike Gatlin v5:00/r...13 BikeErg

14,069m

Meters

27:50.6

Time

1:58.7

Pace

473

Calories

Rest Distance9,418m
Rest Time24:00.0
Overall Distance23,487m
Overall Time51:50.6
Average Watts209
Calories Per Hour1019
RPM82
Power/kg2.79
Drag Factor73

May 31, 2023 07:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
27:50.6 14,069m 1:58.7 209 1019 82
5:00.0 2,070m 2:24.9 115 695 74 97
1:57.5 1,000m 1:57.5 216 1042 83 127
r: 2:00 814m
1:55.5 1,000m 1:55.5 227 1081 83 130
r: 2:00 823m
1:54.7 1,000m 1:54.7 232 1098 83 134
r: 2:00 814m
1:53.5 1,000m 1:53.5 239 1123 85 137
r: 2:00 814m
1:53.3 1,000m 1:53.3 241 1128 85 140
r: 2:00 815m
1:52.4 1,000m 1:52.4 246 1148 85 143
r: 2:00 787m
1:53.6 1,000m 1:53.6 239 1121 85 143
r: 2:00 751m
1:54.7 1,000m 1:54.7 232 1098 83 142
r: 2:00 770m
1:56.8 1,000m 1:56.8 220 1055 84 142
r: 2:00 754m
1:54.3 1,000m 1:54.3 234 1106 85 147
r: 2:00 752m
1:53.1 1,000m 1:53.1 242 1132 85 150
r: 2:00 758m
1:51.2 1,000m 1:51.2 255 1176 86 153
r: 2:00 766m
r9,418m