Mike Gatlin v10:00/r...6 BikeErg
27,537m
Meters
1:00:00.0
Time
2:10.7
Pace
844
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 27,537m |
Overall Time | 1:00:00.0 |
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
RPM | 82 |
Revolution Count | 4923 |
Power/kg | 2.1 |
Drag Factor | 77 |
November 06, 2023 06:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 27,537m | 2:10.7 | 157 | 839 | 82 | |
10:00.0 | 4,180m | 2:23.5 | 118 | 707 | 76 | |
10:00.0 | 5,243m | 1:54.4 | 234 | 1103 | 86 | |
10:00.0 | 4,506m | 2:13.1 | 148 | 810 | 82 | |
10:00.0 | 4,519m | 2:12.7 | 150 | 814 | 82 | |
10:00.0 | 4,527m | 2:12.5 | 150 | 817 | 83 | |
10:00.0 | 4,564m | 2:11.4 | 154 | 830 | 83 | |
r0m |
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Workout Graph
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