Sign Up

Mike Gatlin 5000m row

5,000m

Meters

24:57.8

Time

2:29.7

Pace

271

Calories

Average Watts104
Calories Per Hour658
Stroke Rate34
Stroke Count848
Drag Factor119

November 06, 2023 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.8 5,000m 2:29.7 104 658 34
2:27.7 500m 2:27.7 109 673 36
2:32.9 1,000m 2:32.9 98 636 34
2:33.1 1,500m 2:33.1 98 635 34
2:33.7 2,000m 2:33.7 96 631 33
2:31.8 2,500m 2:31.8 100 644 34
2:31.3 3,000m 2:31.3 101 647 33
2:32.8 3,500m 2:32.8 98 637 33
2:33.8 4,000m 2:33.8 96 631 34
2:24.6 4,500m 2:24.6 116 698 34
2:16.1 5,000m 2:16.1 139 777 36

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.