Mike Gatlin 10:00 BikeErg
4,220m
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 76 |
| Revolution Count | 766 |
| Power/kg | 1.63 |
| Drag Factor | 57 |
November 13, 2023 05:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,220m | 2:22.1 | 122 | 719 | 76 |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 72 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 75 |
| 6:00.0 | 837m | 2:23.3 | 119 | 708 | 76 |
| 8:00.0 | 851m | 2:21.0 | 125 | 729 | 77 |
| 10:00.0 | 915m | 2:11.1 | 155 | 834 | 83 |
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Workout Graph
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