Mike Gatlin v5000m/r...3 BikeErg
16,208m
Meters
34:49.2
Time
2:08.8
Pace
506
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,208m |
| Overall Time | 34:49.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 80 |
| Revolution Count | 2805 |
| Power/kg | 2.18 |
| Drag Factor | 80 |
November 17, 2023 05:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:49.2 | 16,208m | 2:08.8 | 163 | 862 | 80 | |
| 11:45.0 | 5,000m | 2:21.0 | 125 | 729 | 76 | |
| 12:00.0 | 6,209m | 1:55.9 | 224 | 1072 | 84 | |
| 11:04.2 | 5,000m | 2:12.8 | 149 | 813 | 82 | |
| r0m |
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Workout Graph
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