Mike Gatlin v2000m/r...4 row
5,000m
Meters
25:50.0
Time
2:35.0
Pace
267
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 25:50.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Stroke Count | 844 |
| Drag Factor | 157 |
November 25, 2023 05:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.0 | 5,000m | 2:35.0 | 94 | 623 | 33 | |
| 10:40.1 | 2,000m | 2:40.0 | 85 | 593 | 32 | |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 34 | |
| 10:27.8 | 2,000m | 2:36.9 | 91 | 611 | 32 | |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 34 | |
| r0m |
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Workout Graph
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