Mike Gatlin 24:09 row
5,000
Meters
24:09.6
Time
2:24.9
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 806 |
| Drag Factor | 137 |
November 29, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.6 | 5,000 | 2:24.9 | 115 | 695 | 278 | 33 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 55 | 34 |
| 9:48.3 | 1,000 | 2:27.6 | 109 | 674 | 55 | 33 |
| 14:41.5 | 1,000 | 2:26.6 | 111 | 682 | 55 | 33 |
| 19:31.4 | 1,000 | 2:24.9 | 115 | 695 | 56 | 33 |
| 24:09.6 | 1,000 | 2:19.1 | 130 | 747 | 57 | 34 |
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Workout Graph
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