Mike Gatlin 30:00 row
6,043m
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 121 |
December 02, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,043m | 2:28.9 | 106 | 664 | 33 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 34 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 33 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 33 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 33 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 33 |
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Workout Graph
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