Mike Gatlin 5000m row

5,000m

Meters

23:43.5

Time

2:22.3

Pace

282

Calories

Average Watts121
Calories Per Hour717
Stroke Rate34
Stroke Count803
Drag Factor121

December 06, 2023 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:43.5 5,000m 2:22.3 121 717 34
4:48.9 1,000m 2:24.4 116 699 35
4:47.0 2,000m 2:23.5 118 707 34
4:44.8 3,000m 2:22.4 121 717 34
4:42.1 4,000m 2:21.0 125 729 33
4:40.7 5,000m 2:20.3 127 735 34

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Workout Graph

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