Mike Gatlin 5000m row
5,000m
Meters
22:17.6
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 749 |
| Drag Factor | 131 |
December 29, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.6 | 5,000m | 2:13.7 | 146 | 803 | 33 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 34 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 33 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 33 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 34 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 34 |
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Workout Graph
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