Mike Gatlin 5000m row
5,000m
Meters
24:11.8
Time
2:25.1
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 806 |
| Drag Factor | 133 |
January 10, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.8 | 5,000m | 2:25.1 | 114 | 693 | 33 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 34 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 33 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 33 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 33 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 33 |
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Workout Graph
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