Mike Gatlin 5000m row
5,000m
Meters
22:55.7
Time
2:17.5
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 34 |
| Stroke Count | 790 |
| Drag Factor | 121 |
January 15, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.7 | 5,000m | 2:17.5 | 134 | 762 | 34 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 36 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 35 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 34 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 34 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.