Mike Gatlin 6x5:00/r BikeErg

14,445m

Meters

30:00.0

Time

2:04.6

Pace

459

Calories

Rest Distance0m
Rest Time
Overall Distance14,445m
Overall Time30:00.0
Average Watts181
Calories Per Hour922
RPM86
Revolution Count2596
Power/kg2.42
Drag Factor58

January 26, 2024 06:18:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,445m 2:04.6 181 922 86
5:00.0 2,336m 2:08.4 165 868 84
5:00.0 2,402m 2:04.8 180 918 86
5:00.0 2,420m 2:03.9 184 932 87
5:00.0 2,434m 2:03.2 187 943 87
5:00.0 2,427m 2:03.6 185 937 87
5:00.0 2,431m 2:03.4 186 940 87
r0m

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