Mike Gatlin 5000m row

5,000m

Meters

21:43.5

Time

2:10.3

Pace

303

Calories

Average Watts158
Calories Per Hour843
Stroke Rate28
Stroke Count608
Drag Factor140

January 27, 2024 06:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:43.5 5,000m 2:10.3 158 843 28
4:24.4 1,000m 2:12.2 151 821 29
4:23.1 2,000m 2:11.5 154 829 24
4:23.2 3,000m 2:11.6 154 828 27
4:22.0 4,000m 2:11.0 156 835 30
4:10.8 5,000m 2:05.4 177 910 31

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Workout Graph

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