Mike Gatlin v2:00/0:34r...5 row
2,313m
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:37.0 |
| Overall Distance | 2,384m |
| Overall Time | 12:37.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 136 |
February 01, 2024 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 31 | |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 35 | |
| r: 0:34 | 18m | |||||
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 32 | |
| r: 0:43 | 19m | |||||
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 30 | |
| r: 0:33 | 11m | |||||
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | |
| r: 0:33 | 10m | |||||
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 31 | |
| r: 0:14 | 13m | |||||
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.