Mike Gatlin v2:00/0:27r...5 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
Rest Distance | 63m |
---|---|
Rest Time | 2:24.0 |
Overall Distance | 2,364m |
Overall Time | 12:24.0 |
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 30 |
Stroke Count | 298 |
Drag Factor | 136 |
February 01, 2024 07:18:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 30 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 33 | |
r: 0:27 | 13m | |||||
2:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | |
r: 0:38 | 8m | |||||
2:00.0 | 464m | 2:09.3 | 162 | 857 | 31 | |
r: 0:31 | 15m | |||||
2:00.0 | 455m | 2:11.8 | 153 | 825 | 31 | |
r: 0:27 | 14m | |||||
2:00.0 | 465m | 2:09.0 | 163 | 860 | 29 | |
r: 0:21 | 13m | |||||
r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.