Mike Gatlin v30:00/5:00r...2 BikeErg

21,326m

Meters

45:00.0

Time

2:06.6

Pace

669

Calories

Rest Distance1,711m
Rest Time5:00.0
Overall Distance23,037m
Overall Time50:00.0
Average Watts172
Calories Per Hour893
RPM84
Revolution Count3806
Power/kg2.3
Drag Factor60

February 05, 2024 06:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
45:00.0 21,326m 2:06.6 172 893 84
30:00.0 14,183m 2:06.9 171 889 84
r: 5:00 1,711m
15:00.0 7,144m 2:05.9 175 902 85
r1,711m

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Workout Graph

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