Mike Gatlin 5000m row
5,000m
Meters
22:52.1
Time
2:17.2
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 114 |
February 12, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.1 | 5,000m | 2:17.2 | 135 | 766 | 30 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 32 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 31 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 31 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 31 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 28 |
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Workout Graph
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