Mike Gatlin v2000m/r...5 BikeErg
14,000m
Meters
29:17.4
Time
2:05.5
Pace
442
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,000m |
| Overall Time | 29:17.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 85 |
| Revolution Count | 2492 |
| Power/kg | 2.37 |
| Drag Factor | 60 |
February 14, 2024 06:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:17.4 | 14,000m | 2:05.5 | 177 | 908 | 85 | |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 82 | |
| 6:20.2 | 3,000m | 2:06.7 | 172 | 891 | 84 | |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 85 | |
| 6:10.9 | 3,000m | 2:03.6 | 185 | 937 | 86 | |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 88 | |
| r0m |
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Workout Graph
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