Mike Gatlin 2x12000m/6:00r BikeErg
24,000m
Meters
50:39.4
Time
2:06.6
Pace
753
Calories
| Rest Distance | 1,580m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 25,580m |
| Overall Time | 1:02:39.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 83 |
| Revolution Count | 4194 |
| Power/kg | 2.3 |
| Drag Factor | 64 |
February 15, 2024 07:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:39.4 | 24,000m | 2:06.6 | 172 | 893 | 83 | |
| 25:21.7 | 12,000m | 2:06.8 | 172 | 890 | 83 | |
| 25:17.7 | 12,000m | 2:06.4 | 173 | 895 | 83 | |
| r1,580m |
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Workout Graph
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