Mike Gatlin 6x5:00/5:00r BikeErg

15,626m

Meters

30:00.0

Time

1:55.1

Pace

541

Calories

Rest Distance12,335m
Rest Time30:00.0
Overall Distance27,961m
Overall Time1:00:00.0
Average Watts229
Calories Per Hour1088
RPM84
Revolution Count2529
Power/kg3.06
Drag Factor75

February 19, 2024 07:22:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,626m 1:55.1 229 1088 84
5:00.0 2,588m 1:55.9 225 1073 83
5:00.0 2,612m 1:54.8 231 1095 85
5:00.0 2,607m 1:55.0 230 1090 85
5:00.0 2,604m 1:55.2 229 1087 85
5:00.0 2,604m 1:55.2 229 1087 84
5:00.0 2,611m 1:54.8 231 1094 84
r12,335m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.