Mike Gatlin 20000m BikeErg
20,000m
Meters
41:56.9
Time
2:05.8
Pace
628
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 86 |
| Revolution Count | 3618 |
| Power/kg | 2.35 |
| Drag Factor | 57 |
March 11, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:56.9 | 20,000m | 2:05.8 | 176 | 904 | 86 | 132 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 82 | 115 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 85 | 119 |
| 4:11.1 | 6,000m | 2:05.5 | 177 | 908 | 86 | 127 |
| 4:13.0 | 8,000m | 2:06.5 | 173 | 895 | 86 | 126 |
| 4:14.0 | 10,000m | 2:07.0 | 171 | 888 | 85 | 129 |
| 4:12.3 | 12,000m | 2:06.1 | 174 | 900 | 86 | 132 |
| 4:09.1 | 14,000m | 2:04.5 | 181 | 923 | 87 | 140 |
| 4:09.8 | 16,000m | 2:04.9 | 180 | 918 | 87 | 139 |
| 4:05.6 | 18,000m | 2:02.8 | 189 | 950 | 88 | 143 |
| 4:00.8 | 20,000m | 2:00.4 | 201 | 990 | 90 | 151 |
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Workout Graph
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