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Mike Gatlin 10000m row

10,000m

Meters

44:38.6

Time

2:13.9

Pace

584

Calories

115

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate30
Stroke Count1342
Drag Factor134

March 12, 2024 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.6 10,000m 2:13.9 146 801 30 115
2:17.2 500m 2:17.2 136 766 31 114
2:16.1 1,000m 2:16.1 139 777 30 110
2:15.1 1,500m 2:15.1 142 788 29 111
2:15.7 2,000m 2:15.7 140 782 29 112
2:15.7 2,500m 2:15.7 140 782 30 113
2:15.3 3,000m 2:15.3 141 786 30 111
2:14.5 3,500m 2:14.5 144 795 29 115
2:15.8 4,000m 2:15.8 140 780 30 110
2:13.0 4,500m 2:13.0 149 812 30 114
2:13.6 5,000m 2:13.6 147 805 30 112
2:13.1 5,500m 2:13.1 148 810 31 114
2:13.6 6,000m 2:13.6 147 805 30 116
2:12.8 6,500m 2:12.8 149 814 31 115
2:13.0 7,000m 2:13.0 149 812 31 116
2:12.7 7,500m 2:12.7 150 815 31 121
2:13.1 8,000m 2:13.1 148 810 31 121
2:14.5 8,500m 2:14.5 144 795 27 121
2:14.3 9,000m 2:14.3 144 797 31 121
2:13.2 9,500m 2:13.2 148 809 29 118
2:06.3 10,000m 2:06.3 174 897 31 133

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Workout Graph

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