Mike Gatlin 10000m BikeErg
10,000
Meters
22:07.5
Time
2:12.7
Pace
296
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 81 |
| Revolution Count | 1807 |
| Power/kg | 2 |
| Drag Factor | 58 |
March 13, 2024 06:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:07.5 | 10,000 | 2:12.7 | 150 | 814 | 296 | 81 | 106 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 700 | 28 | 75 | 101 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 29 | 80 | 106 |
| 2:13.2 | 3,000 | 2:13.2 | 148 | 809 | 29 | 81 | 106 |
| 2:13.4 | 4,000 | 2:13.4 | 147 | 807 | 29 | 81 | 105 |
| 2:12.3 | 5,000 | 2:12.3 | 151 | 820 | 30 | 82 | 106 |
| 2:11.8 | 6,000 | 2:11.8 | 153 | 826 | 30 | 82 | 105 |
| 2:10.8 | 7,000 | 2:10.8 | 156 | 838 | 30 | 83 | 109 |
| 2:09.8 | 8,000 | 2:09.8 | 160 | 850 | 30 | 84 | 111 |
| 2:08.1 | 9,000 | 2:08.1 | 167 | 873 | 31 | 85 | 110 |
| 2:08.6 | 10,000 | 2:08.6 | 165 | 866 | 30 | 84 | 108 |
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Workout Graph
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