Mike Gatlin 5000m row
5,000m
Meters
21:16.0
Time
2:07.6
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 156 |
March 13, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.0 | 5,000m | 2:07.6 | 168 | 879 | 29 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 31 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 29 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 30 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 25 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 29 |
| 2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 31 |
| 2:07.4 | 3,500m | 2:07.4 | 169 | 882 | 30 |
| 2:07.7 | 4,000m | 2:07.7 | 168 | 878 | 31 |
| 2:06.1 | 4,500m | 2:06.1 | 175 | 900 | 30 |
| 2:05.7 | 5,000m | 2:05.7 | 176 | 906 | 31 |
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Workout Graph
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