Mike Gatlin v2:00/1:00r...8 row

3,740m

Meters

16:00.0

Time

2:08.3

Pace

229

Calories

Rest Distance272m
Rest Time8:00.0
Overall Distance4,012m
Overall Time24:00.0
Average Watts166
Calories Per Hour869
Stroke Rate32
Stroke Count508
Drag Factor144

March 18, 2024 07:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,740m 2:08.3 166 869 32
2:00.0 465m 2:09.0 163 860 32
r: 1:00 15m
2:00.0 462m 2:09.8 160 849 31
r: 1:00 13m
2:00.0 472m 2:07.1 170 886 32
r: 1:00 19m
2:00.0 469m 2:07.9 167 875 33
r: 1:00 18m
2:00.0 472m 2:07.1 170 886 32
r: 1:00 13m
2:00.0 464m 2:09.3 162 857 32
r: 1:00 19m
2:00.0 469m 2:07.9 167 875 32
r: 1:00 16m
2:00.0 468m 2:08.2 166 871 32
r: 1:00 159m
r272m

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Workout Graph

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