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Mike Gatlin 10000m row

10,000m

Meters

47:13.4

Time

2:21.6

Pace

561

Calories

Average Watts123
Calories Per Hour723
Stroke Rate27
Stroke Count1301
Drag Factor140

March 23, 2024 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:13.4 10,000m 2:21.6 123 723 27
2:17.4 500m 2:17.4 135 764 31
2:21.7 1,000m 2:21.7 123 723 29
2:22.3 1,500m 2:22.3 121 718 30
2:24.6 2,000m 2:24.6 116 698 29
2:25.5 2,500m 2:25.5 114 691 30
2:23.5 3,000m 2:23.5 118 707 29
2:23.1 3,500m 2:23.1 119 711 29
2:24.1 4,000m 2:24.1 117 702 29
2:23.7 4,500m 2:23.7 118 705 30
2:24.6 5,000m 2:24.6 116 698 29
2:21.5 5,500m 2:21.5 124 725 26
2:19.3 6,000m 2:19.3 129 745 26
2:21.8 6,500m 2:21.8 123 722 28
2:22.4 7,000m 2:22.4 121 717 24
2:20.4 7,500m 2:20.4 126 735 24
2:18.4 8,000m 2:18.4 132 754 27
2:21.8 8,500m 2:21.8 123 722 25
2:19.8 9,000m 2:19.8 128 740 25
2:19.3 9,500m 2:19.3 129 745 24
2:18.3 10,000m 2:18.3 132 755 26

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Workout Graph

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