Mike Gatlin 10000m row
10,000m
Meters
45:56.3
Time
2:17.8
Pace
580
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 1383 |
| Drag Factor | 138 |
March 30, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.3 | 10,000m | 2:17.8 | 134 | 760 | 30 | 113 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 31 | 112 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 29 | 113 |
| 9:11.2 | 6,000m | 2:17.8 | 134 | 760 | 29 | 113 |
| 9:05.8 | 8,000m | 2:16.4 | 138 | 774 | 30 | 116 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 31 | 113 |
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Workout Graph
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