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Mike Gatlin 10000m row

10,000

Meters

44:12.5

Time

2:12.6

Pace

590

Calories

Average Watts150
Calories Per Hour816
Stroke Rate29
Stroke Count1327
Drag Factor138

March 31, 2024 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:12.5 10,000 2:12.6 150 816 590 29
2:13.4 500 2:13.4 147 807 29 31
2:14.1 1,000 2:14.1 145 799 29 31
2:13.9 1,500 2:13.9 146 801 29 30
2:13.7 2,000 2:13.7 146 804 29 31
2:12.7 2,500 2:12.7 150 815 30 28
2:12.3 3,000 2:12.3 151 820 30 26
2:11.9 3,500 2:11.9 153 824 30 26
2:12.0 4,000 2:12.0 152 823 30 29
2:13.6 4,500 2:13.6 147 805 29 30
2:15.0 5,000 2:15.0 142 789 29 30
2:14.0 5,500 2:14.0 145 800 29 31
2:14.8 6,000 2:14.8 143 791 29 30
2:13.9 6,500 2:13.9 146 801 29 30
2:14.0 7,000 2:14.0 145 800 29 30
2:12.5 7,500 2:12.5 150 817 30 31
2:13.0 8,000 2:13.0 149 812 29 31
2:13.1 8,500 2:13.1 148 810 29 31
2:11.2 9,000 2:11.2 155 833 30 31
2:11.8 9,500 2:11.8 153 826 30 31
2:01.5 10,000 2:01.5 195 971 32 31

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Workout Graph

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