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Mike Gatlin 10000m row

10,000m

Meters

44:12.5

Time

2:12.6

Pace

590

Calories

Average Watts150
Calories Per Hour816
Stroke Rate29
Stroke Count1327
Drag Factor138

March 31, 2024 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:12.5 10,000m 2:12.6 150 816 29
2:13.4 500m 2:13.4 147 807 31
2:14.1 1,000m 2:14.1 145 799 31
2:13.9 1,500m 2:13.9 146 801 30
2:13.7 2,000m 2:13.7 146 804 31
2:12.7 2,500m 2:12.7 150 815 28
2:12.3 3,000m 2:12.3 151 820 26
2:11.9 3,500m 2:11.9 153 824 26
2:12.0 4,000m 2:12.0 152 823 29
2:13.6 4,500m 2:13.6 147 805 30
2:15.0 5,000m 2:15.0 142 789 30
2:14.0 5,500m 2:14.0 145 800 31
2:14.8 6,000m 2:14.8 143 791 30
2:13.9 6,500m 2:13.9 146 801 30
2:14.0 7,000m 2:14.0 145 800 30
2:12.5 7,500m 2:12.5 150 817 31
2:13.0 8,000m 2:13.0 149 812 31
2:13.1 8,500m 2:13.1 148 810 31
2:11.2 9,000m 2:11.2 155 833 31
2:11.8 9,500m 2:11.8 153 826 31
2:01.5 10,000m 2:01.5 195 971 31

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Workout Graph

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