Mike Gatlin 5000m row

5,000m

Meters

22:20.1

Time

2:14.0

Pace

291

Calories

126

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate28
Stroke Count640
Drag Factor139

April 05, 2024 06:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:20.1 5,000m 2:14.0 145 800 28 126
2:13.9 500m 2:13.9 146 801 30 123
2:13.7 1,000m 2:13.7 146 804 27 124
2:15.2 1,500m 2:15.2 142 787 28 125
2:15.4 2,000m 2:15.4 141 785 28 125
2:14.6 2,500m 2:14.6 144 793 28 123
2:14.5 3,000m 2:14.5 144 795 28 128
2:13.3 3,500m 2:13.3 148 808 28 130
2:15.3 4,000m 2:15.3 141 786 29 126
2:14.8 4,500m 2:14.8 143 791 29 127
2:09.4 5,000m 2:09.4 162 855 31 131

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Workout Graph

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