Mike Gatlin 5000m row
5,000m
Meters
22:50.0
Time
2:17.0
Pace
290
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 27 |
Stroke Count | 632 |
Drag Factor | 154 |
April 12, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:50.0 | 5,000m | 2:17.0 | 136 | 768 | 27 |
4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 29 |
4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 28 |
4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 26 |
4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 28 |
4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 28 |
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Workout Graph
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