Mike Gatlin 5000m row

5,000m

Meters

22:50.0

Time

2:17.0

Pace

290

Calories

Average Watts136
Calories Per Hour768
Stroke Rate27
Stroke Count632
Drag Factor154

April 12, 2024 06:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.0 5,000m 2:17.0 136 768 27
4:24.2 1,000m 2:12.1 152 822 29
4:36.7 2,000m 2:18.3 132 754 28
4:37.7 3,000m 2:18.8 131 749 26
4:37.0 4,000m 2:18.5 132 753 28
4:34.4 5,000m 2:17.2 136 766 28

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Workout Graph

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