Mike Gatlin 10000m BikeErg

10,000m

Meters

21:31.8

Time

2:09.1

Pace

305

Calories

114

Heart Rate

Average Watts162
Calories Per Hour858
RPM84
Revolution Count1820
Power/kg2.17
Drag Factor55

April 16, 2024 16:58:30

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
21:31.8 10,000m 2:09.1 162 858 84 114
2:17.7 1,000m 2:17.7 134 761 79 109
2:12.9 2,000m 2:12.9 149 813 82 106
2:10.8 3,000m 2:10.8 156 838 84 110
2:08.4 4,000m 2:08.4 165 869 85 118
2:07.2 5,000m 2:07.2 170 885 86 116
2:07.8 6,000m 2:07.8 168 877 85 116
2:07.4 7,000m 2:07.4 169 882 86 118
2:07.1 8,000m 2:07.1 170 886 86 115
2:07.1 9,000m 2:07.1 170 886 86 117
2:05.4 10,000m 2:05.4 177 910 87 121

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Workout Graph

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