Mike Gatlin 10000m BikeErg
10,000m
Meters
20:27.7
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 86 |
| Revolution Count | 1759 |
| Power/kg | 2.53 |
| Drag Factor | 61 |
May 02, 2024 16:48:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:27.7 | 10,000m | 2:02.7 | 189 | 950 | 86 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 80 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 86 |
| 4:00.7 | 6,000m | 2:00.3 | 201 | 991 | 88 |
| 4:01.1 | 8,000m | 2:00.5 | 200 | 987 | 88 |
| 3:57.1 | 10,000m | 1:58.5 | 210 | 1022 | 89 |
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10k
app.erg.zone