Mike Gatlin 10000m BikeErg
10,000
Meters
20:27.7
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 86 |
| Revolution Count | 1759 |
| Power/kg | 2.86 |
| Drag Factor | 61 |
May 02, 2024 16:48:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:27.7 | 10,000 | 2:02.7 | 189 | 947 | 323 | 86 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 822 | 60 | 80 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 936 | 64 | 86 |
| 4:00.7 | 6,000 | 2:00.3 | 201 | 987 | 66 | 88 |
| 4:01.1 | 8,000 | 2:00.5 | 200 | 985 | 66 | 88 |
| 3:57.1 | 10,000 | 1:58.5 | 210 | 1017 | 67 | 89 |
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10k
app.erg.zone