Mike Gatlin 20000m BikeErg
20,000
Meters
42:50.1
Time
2:08.5
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 82 |
| Revolution Count | 3518 |
| Power/kg | 2.5 |
| Drag Factor | 62 |
May 03, 2024 07:06:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:50.1 | 20,000 | 2:08.5 | 165 | 865 | 618 | 82 |
| 8:55.4 | 4,000 | 2:13.8 | 146 | 800 | 119 | 79 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 869 | 124 | 82 |
| 8:29.3 | 12,000 | 2:07.3 | 170 | 876 | 124 | 83 |
| 8:28.6 | 16,000 | 2:07.1 | 170 | 884 | 125 | 83 |
| 8:23.5 | 20,000 | 2:05.8 | 175 | 900 | 126 | 84 |
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20k
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