Mike Gatlin 10000m row
10,000m
Meters
46:50.8
Time
2:20.5
Pace
571
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 1315 |
| Drag Factor | 135 |
May 11, 2024 07:42:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.8 | 10,000m | 2:20.5 | 126 | 733 | 28 | 106 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 29 | 107 |
| 9:24.9 | 4,000m | 2:21.2 | 124 | 727 | 28 | 107 |
| 9:29.7 | 6,000m | 2:22.4 | 121 | 716 | 28 | 102 |
| 9:23.3 | 8,000m | 2:20.8 | 125 | 731 | 28 | 106 |
| 9:08.0 | 10,000m | 2:17.0 | 136 | 768 | 27 | 112 |
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10k
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