Mike Gatlin 10000m row
10,000m
Meters
47:13.9
Time
2:21.6
Pace
564
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 1319 |
| Drag Factor | 127 |
May 25, 2024 07:30:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.9 | 10,000m | 2:21.6 | 123 | 723 | 27 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 29 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 29 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 29 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 28 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 28 |
| 4:45.2 | 6,000m | 2:22.6 | 121 | 715 | 28 |
| 4:45.1 | 7,000m | 2:22.5 | 121 | 715 | 28 |
| 4:42.7 | 8,000m | 2:21.3 | 124 | 726 | 25 |
| 4:40.4 | 9,000m | 2:20.2 | 127 | 737 | 27 |
| 4:36.7 | 10,000m | 2:18.3 | 132 | 754 | 27 |
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Workout Graph
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10k
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