Mike Gatlin 5000m row
5,000m
Meters
22:37.5
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 137 |
May 28, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.5 | 5,000m | 2:15.7 | 140 | 781 | 27 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 27 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 28 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 28 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 26 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 29 |
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Workout Graph
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