Mike Gatlin 10000m BikeErg
10,000m
Meters
21:02.6
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 83 |
| Revolution Count | 1761 |
| Power/kg | 2.33 |
| Drag Factor | 61 |
May 31, 2024 07:06:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:02.6 | 10,000m | 2:06.2 | 174 | 898 | 83 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 82 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 84 |
| 4:11.4 | 6,000m | 2:05.7 | 176 | 906 | 84 |
| 4:10.2 | 8,000m | 2:05.1 | 179 | 915 | 85 |
| 4:10.3 | 10,000m | 2:05.1 | 179 | 914 | 84 |
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10k
app.erg.zone