Mike Gatlin 5000m row
5,000m
Meters
22:21.2
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 133 |
June 02, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.2 | 5,000m | 2:14.1 | 145 | 799 | 28 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 30 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 28 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 29 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 28 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 29 |
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Workout Graph
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